Archive for September, 2012

Oolong Tea Weight Loss

Oolong tea is my favorite tea. To get get oolong tea, it is let out to oxidize longer than green tea but less than black tea. Oolong tea offers great health benefits such as antioxidants, cancer prevention, increase your metabolism and even help you lose weight fast! To lose weight faster than just exercise alone, […]

Read More...

Weight Loss

Ever been on a tight rope? If you are looking to have healthy weightloss, you might as well! Weight is a balancing act and sometimes a mathematical problem with calorie counting. We always hear about the next fad diet or these celebrities doing crazy diets to lose weight in 3 weeks. weight loss really comes […]

Read More...

Healthy Recipe: Coconut Corn Salad

This is a great recipe for a quick side dish or even a full fledged meal. This recipe takes about 10-15 minutes to complete.  In a large sauce pan combine the corn, butter and a few pinches of salt and cook over medium heat until corn is just slightly cooked.  At that point add the […]

Read More...

Can Apples Help Cleanse your Body?

Fall always reminds me of apples, I don’t know why but it always does. So I got to thinking, are apples just a tasty treat we can cover in caramel, or are they good for anything else? Apparently the saying of “an apple a day keeps the doctor away” holds true! Apples are considered a […]

Read More...

Raw Food – Bland or Flavorful?

Almost automatically when people think about raw food they think about just carrots and celery sticks. People think about bland and boring food instead of flavor explosions! Some of my favorite food is raw food. It is so flavorful and full of great textures! I stumbled upon a new recipe that seems amazing and I […]

Read More...

Unique Raw Food Facts

Raw food diets don’t have to be boring and bland. They aren’t all about raw carrots or celery either. I have found some pretty unique facts that I would like to share with you! Seaweed is a great replacement for salt. Not only does this salt alternative give you many great nutrients, it also ads […]

Read More...