Yummy Vegan Chocolate Chip Cookies!

Okay, so I LOVE cookies, and if you are new to veganism you may not know where you can get some good cookies from! Well, I’ve got some great news for you… You can make them at home with a few simple ingredients!! This recipe only takes about 25 minutes to make! Which is great […]

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Filed under: Vegan

Raw Honey!

Now a days the honey that is in the store is diluted with either water, high fructose corn syrup or even fake chemicals. So what honey IS good for you? Raw honey! Automatically these days when we see the word raw we associate it with vitamins and minerals that are untouched and still nutritious! Raw […]

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Filed under: Raw Food

How to Detoxify Your Body!

Every day our bodied are faced with tons of harmful things, but where do all of those harmful thing go to? How does our body get rid of them or how can we help our bodies get rid of them? One great way to get rid of the toxins in your body is to do […]

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Filed under: Detox

Vegeterian Diets

Many of us have heard about vegetarian diets either as a health kick, a weight loss fad or just a moral issue. A big question that goes through lots of people’s minds though, is it safe? First I am going to start off with the fact that if you are going to eat more vegetables, […]

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Filed under: Vegetable Diet

Hemp Seeds … What are they good for?

Hemp seeds, no not the seeds from the marijuana plant. As a matter of fact they are seeds from the female counter part of that plant. The hemp plant does not contain THC in it and there for we can produce many things with it! Hemp is great for paper, flooring, string and EVEN omega […]

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Filed under: Raw Food

Canola Oil… Healthy or Secretly Bad For You?

A new oil comes in to play now a days, canola oil.  I heard many reviews about canola oil but is it actually good for you? First of all it is made from the plant rapeseed. This plant was used  during world war  two by creating mustard gas. The canola seed was created in the […]

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The Lotus Weight Loss

The lotus flower is absolutely stunning, vibrant and magnificent. We all love to look at the flower, but what is the leaf good for? Surely the leaf can’t just be good for nutrients to the soil/pond once the plant dies! Nope, sure i’snt! This amazing piece of the plant has many uses all varying in […]

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10 Worst Foods for your Skin Part 2

So yesterday we talked about the first five foods that are terrible for your skin. Today I am going to give you the other five worst  foods for you skin so that way you will have a top 10. Did you ponder over the five I gave you yesterday? How can you change what you […]

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10 Worst Foods for your Skin Part 1

Tired of having break outs? Got red skin or eczema? Maybe its your diet!  Your diet can greatly influence how healthy your skin is! Here are the 10 worst offenders that prevent you  from having healthy clear skin! worst offenders. We’ve all heard it before, packaged and processed foods are bad for us, But why?  […]

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Oolong Tea Weight Loss

Oolong tea is my favorite tea. To get get oolong tea, it is let out to oxidize longer than green tea but less than black tea. Oolong tea offers great health benefits such as antioxidants, cancer prevention, increase your metabolism and even help you lose weight fast! To lose weight faster than just exercise alone, […]

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Filed under: Weight Loss

Weight Loss

Ever been on a tight rope? If you are looking to have healthy weightloss, you might as well! Weight is a balancing act and sometimes a mathematical problem with calorie counting. We always hear about the next fad diet or these celebrities doing crazy diets to lose weight in 3 weeks. weight loss really comes […]

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Healthy Recipe: Coconut Corn Salad

This is a great recipe for a quick side dish or even a full fledged meal. This recipe takes about 10-15 minutes to complete.  In a large sauce pan combine the corn, butter and a few pinches of salt and cook over medium heat until corn is just slightly cooked.  At that point add the […]

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Filed under: Vegan

Can Apples Help Cleanse your Body?

Fall always reminds me of apples, I don’t know why but it always does. So I got to thinking, are apples just a tasty treat we can cover in caramel, or are they good for anything else? Apparently the saying of “an apple a day keeps the doctor away” holds true! Apples are considered a […]

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Filed under: Cleansing Foods

Raw Food – Bland or Flavorful?

Almost automatically when people think about raw food they think about just carrots and celery sticks. People think about bland and boring food instead of flavor explosions! Some of my favorite food is raw food. It is so flavorful and full of great textures! I stumbled upon a new recipe that seems amazing and I […]

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Unique Raw Food Facts

Raw food diets don’t have to be boring and bland. They aren’t all about raw carrots or celery either. I have found some pretty unique facts that I would like to share with you! Seaweed is a great replacement for salt. Not only does this salt alternative give you many great nutrients, it also ads […]

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The Amazing Avocado

Have you ever tried avocado? This is one amazing piece of fruit and if you don’t know about it yet, I will let you know a little bit today! Avocado is actually a fruit that is grown on a tree. The inside, or the pit, is actually a single seed for an avocado tree! The […]

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Filed under: Cleansing Foods

AM Sinus Boost!

This allergy season is terrible. My nose has been running non-stop for 3 months! The more rain the better, for allergies that is! A great way to start your morning is with a juice blend! It not only helps you wake up but it also helps you get some added nutrients on an empty stomach. […]

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Filed under: Liquid Diet

Raw Chocolate Coconut Cream Torte

Facebook is an amazing way to connect with people you would have otherwise lost connection with. Its also a great way to share and get new recipes! This great recipe for a raw sweet treat popped up on my feed the other day. Its from this E-book. Bottom Layer Crust 1 cup raw almonds or […]

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Filed under: Raw Food